As the country marks the National Sports Day on Monday (August 29), Sarvesh Shashi, Yoga trainer to several Bollywood celebrities,…
ARTICLES | YOGA
Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control…
Memory power is a unique and amazing quality of the brain. Our experiences, whether sweet or bitter, are fed as…
The regular practice of Yoga can prevent the risk of developing cardiovascular diseases, and is useful for the maintenance of…
Yoga, India’s gift to the world, has become a basis for global cooperation and is providing a belief of a…
The United Arab Emirates (UAE) has kick-started the International Yoga Day celebrations uniquely, with residents experiencing the traditional Indian practice…
the Indo-Tibetan Border Police (ITBP) mountaineers have created a record of sorts by practicing Yoga at a height of 22,850…
Practicing Yoga is one of the best things you can do for the health of your lungs. Yoga strengthens chest…
Arthritis is a disorder that causes inflammation of joints, leading to pain, stiffness and swelling. Regular Yoga practice can reduce…
Yoga and physical education are complementary disciples. While physical education enhances and harmonizes physical, intellectual, emotional and social aspects of…
