the Indo-Tibetan Border Police (ITBP) mountaineers have created a record of sorts by practicing Yoga at a height of 22,850…
ARTICLES | YOGA
Practicing Yoga is one of the best things you can do for the health of your lungs. Yoga strengthens chest…
Arthritis is a disorder that causes inflammation of joints, leading to pain, stiffness and swelling. Regular Yoga practice can reduce…
Yoga and physical education are complementary disciples. While physical education enhances and harmonizes physical, intellectual, emotional and social aspects of…
Many people are unaware of the importance of proper breathing and use only a fraction of their breathing capacity. This…
The Morarji Desai National Institute of Yoga (MDNIY) has signed a pact with the Indian Council for Cultural Relations (ICCR)…
Surya Namaskar or sun salutation is a sequence of 12 powerful Yoga asanas (poses) which helps the practitioners to enhance…
Hypertension, also known as High Blood Pressure, seldom causes any symptoms. But over time, the excessive force and friction of…
Stress and anxiety are part and parcel of the fast-paced world we live in. Studies show even something trivial like…
Vistara, a joint venture of Tata group and Singapore Airlines, has introduced a new flight safety video which features in-flight…
