After being confined to a core group of celebrities and ‘New Agers’ for years altogether, Yoga, the ancient practice from…
ARTICLES | YOGA
‘Meditation’ is among the top searches online these days as people resort to practice of self-care while under the stay-at-home…
Yoga may ease depressive symptoms in people with diagnosed mental disorders. The more weekly sessions completed, the greater the effects…
As Covid-19 continues to spread, we have all experienced change and stress in our lives. Many of us had never…
Stretching forms an integral part of flexibility exercises, including Yoga, and is practiced by people of all ages.
The Indian Embassy in the United States has announced free online yoga classes during weekdays from March 30, an initiative…
After ‘namaste’, another traditional practice Yoga is gaining popularity, especially among film celebrities, as a way to keep fit during…
An enlightened mind can free oneself from the materialistic world and help realize the true potential of oneself. Undoubtedly, a…
The Harvard Medical School in the US has suggested yoga, meditation and controlled breathing as ways to cope with anxiety…
The city will host an international conference on ‘Yoga for Heart Care’ being conducted by the Ministry of Ayush, Government…
