Many people are unaware of the importance of proper breathing and use only a fraction of their breathing capacity. This…
ARTICLES | YOGA
The Morarji Desai National Institute of Yoga (MDNIY) has signed a pact with the Indian Council for Cultural Relations (ICCR)…
Surya Namaskar or sun salutation is a sequence of 12 powerful Yoga asanas (poses) which helps the practitioners to enhance…
Hypertension, also known as High Blood Pressure, seldom causes any symptoms. But over time, the excessive force and friction of…
Stress and anxiety are part and parcel of the fast-paced world we live in. Studies show even something trivial like…
Vistara, a joint venture of Tata group and Singapore Airlines, has introduced a new flight safety video which features in-flight…
Breathing techniques and emotional intelligence strategies are highly effective in improving the well-being and mental health of the student community,…
The Indian Ministry of Home Affairs (MHA) has issued fresh guidelines for opening up of more activities in areas outside…
NadiVigyan, an ancient science described in Hatha Yogic and Ayurvedic scriptures, has a wide range of benefits in curing various…
The ‘International Yoga Day’ on Sunday saw millions embracing the ancient healing system, a sign that people across the globe…
