Yogic Practices for Healthy Immune Lungs

Practicing Yoga is one of the best things you can do for the health of your lungs. Yoga strengthens chest muscles, increases lung capacity and enhances oxygen intake. Noted Yoga Guru Kaithapram Vasudevan Namboodiri explains various Yogic practices that keep your lungs healthy.

Kaithapram Vasudevan Namboodiri, MSc.Yoga, UGC. NET. Yoga. AYUSH-certified Yoga Teacher and Evaluater. MA. English, MEd. e-mail: vasumash@gmail.com

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