Once you pass your prime, it’s normal for your lung function to decline gradually as you age. But don’t worry.…
ARTICLES | YOGA
Tennis great Boris Becker is busy bending his back and keeping himself and fellow prisoners fit by teaching them Yoga…
An increasing number of women suffer from Polycystic Ovary Syndrome (PCOS), a hormonal disorder that results in the enlargement of…
The Kingdom of Saudi Arabia has introduced Yoga in all its Universities as part of its efforts to spread awareness…
A brief clip showing an Australian Shephard dog doing Yoga postures perfectly with her mistress has gone viral.
When it comes to hair care, Yoga asanas, which are mainly forward-bended, help in increasing the blood flow towards the…
Coping with the hectic pace of today’s fast-paced life is stressful. Managing work, family, and personal life, all at the…
As the country marks the National Sports Day on Monday (August 29), Sarvesh Shashi, Yoga trainer to several Bollywood celebrities,…
Yoga is an ancient system of practices used to balance the mind and the body through exercise, meditation, and control…
Memory power is a unique and amazing quality of the brain. Our experiences, whether sweet or bitter, are fed as…
