Excessive screen time taking a toll on your eyes? Follow these tips

The Covid-19 pandemic has brought about drastic changes in our lifestyle. The Work from Home and the Online Learning modes are all becoming the ‘new normal’ forcing people to spend considerable time before electronic gadgets. But little do they realize that the excessive screen time is taking a toll on their health, especially their eyes. Dr Nita Sharma Das, Naturopathy expert, shares a few eye-care tips that come in handy in these changed scenario:-

Dr. Nita is a Naturopathy expert with an experience of more than 14 years in Indian healthcare industry. As per academia, she is a Doctor of Naturopathy and did her PhD in Alternative Medicine. She has basic graduation in pharmaceutical sciences and Post Graduation Diploma in Hospital Administration. Dr. Nita believes in the concept of removing the cause of the disease rather to treat only the symptoms. Herbal medicine and Nutraceutical are her specialization and area of research.

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