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Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

Shepherd’s Purse (Capsella bursa pastoris), rich in bioactive compounds and haemostatic properties plays therapeutic roles in bleeding, inflammation, and hormonal dysregulation, according to studies.

Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis

On World Osteoporosis Day 2025 (October 20), Ayush Ministry highlighted the need for early preventive care and lifestyle interventions to address the health challenge affecting

On World Menopause Day (October 18), the Ministry of Ayush highlighted the importance of awareness, preventive care, and holistic management for menopause — a natural