Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet
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From Ayurveda, yoga and meditation to forests, beaches, backwaters, food, culture and healthcare, Keralam is an ideal destination for healing and rejuvenation.
Longevity is about leading a healthy way of life. Here are some recipes that can be made part of a nutritious long-term diet.
A new study has highlighted the important role that muscle health plays in preventing type 2 diabetes, suggesting that people with poor muscle quality may
A record-breaking heatwave sweeping across Europe has claimed a heavy human toll, with France reporting nearly 1,000 excess deaths in just a few days as
