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Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet

Cocoa flavanols may improve blood flow to the brain, support vascular function and influence neuroinflammation. One of the best-studied compounds, epicatechin, has also improved learning

With the scorching summers on rise and the humidity slowly increasing, it is imperative to say that your hair and skin suffer the most. Sunburn

Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified

More than 1,000 tour operators from India and abroad will converge at the second edition of South India’s prestigious travel and trade expo, Global Travel