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The food displayed on counters look attractive and tempting, thanks to food dyes, mostly synthetic. Widely used in packaged foods for visual appeal, it could

Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

A vegan diet sans animal derived food seeped in Ayurvedic wisdom is ideal for your current health goals, gut and environs

Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis

A recent study shows that amino acid cysteine from food and supplements can help activate an immune signalling process that encourages stem cells to grow