Each day and night is divided into three portions dominated by Kapha, Pitta and Vata
Search 5 results found for digestion
People aspire to gain weight for a variety of reasons including improved appearance, building resistance against diseases, and increasing energy levels and stamina.
Black pepper is a powerful antioxidant that mops up harmful substances from the body
This can lead to indigestion, fermentation, putrefaction and gas formation
Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
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