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Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

On World Liver Day, on April 19, experts warned that nearly one in three Indians was at risk of liver issue, highlighting the theme this

"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to

At a time when mental stress, chronic ailments, especially those caused by way of life, and health issues related to climate and environmental changes are

The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can leave even globe trotters feeling