Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet
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A record-breaking heatwave sweeping across Europe has claimed a heavy human toll, with France reporting nearly 1,000 excess deaths in just a few days as
Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing
Obesity, a dual breakdown of metabolism and mood—a condition where the heaviness of the body often reflects a heaviness of the inner life
In Ayurveda, bathing or ‘snana’ has an important role in maintaining overall health. More than a daily ritual, bathing is a therapeutic practice that supports
