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Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified

Ayurveda is gaining renewed global attention for its natural, preventive, and holistic approach to wellness. When we live in tune with nature and understand our

On World Liver Day, on April 19, experts warned that nearly one in three Indians was at risk of liver issue, highlighting the theme this

"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to

Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing