In the modern era, the prevalence of lifestyle diseases has become a major worry for numerous people. The inactive lifestyle we lead, combined with unhealthy
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Ayurveda, the ancient Indian healing system, is applicable to both humans and animals, as the fundamental principles of Ayurveda are universal. The practice of Ayurveda
Yoga can help reduce the effects of Fibromyalgia among individuals, especially women.
However, water in excess can lead to body disorders and ill health.
In all fairness, Yoga does not discriminate between genders, but it instills a sense of confidence and self-respect among people.