The study encompassed 636,699 households and 761,885 individuals. Households were categorized based on the presence of overweight or obese members, and multilevel logistic regression was
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Alternate day fasting was the only intermittent fasting diet strategy to show a small benefit in body weight reduction compared with continuous energy restriction (mean
Classical Ayurveda integrated meticulous surgical protocols with medical expertise, spiritual mindfulness, and practical precision
Cleanses the body, balances the doshas, revitalizes the senses, and prepares the individual for the day ahead
Intense heat, dryness, and longer days
