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Good health is a dream. It can become reality only if the dreamers in us decide to make a conscious effort to become and stay

As is well-known, Ayurveda looks beyond the symptoms and seeks to unravel causes for diseases. In treatment, its goal is not suppression of the symptoms,

Osteoporosis can affect both the genders, but it is more prevalent among women, particularly after menopause. It affects about 200 million women worldwide. And it

Cracked Wheat, known as Lapsi in Marathi and Nurukk Gothamb in Malayalam, is nutritious and fibre-rich when cooked with mixed vegetables and is a great

Including some natural products such as medicinal herbs, fruits and vegetables as dietary supplements can prevent as well as cure the health problems caused by