First Kuwaiti national to receive this prestigious civilian honor
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Non-vegetarian food, when consumed thoughtfully, holds an important place in Ayurvedic nutritional practices.
Cleaning nasal passages using saline water helps tackle sinuses and improves eyesight, mental health
Water is sucked in through one nostril and let out through the other and alternated.
This should be scrupulously adhered to every morning, like a yogi
Yogic practices enhance both gross and fine muscle development, improve posture, and support healthy glandular activity.
