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As people struggle to fight rising temperatures and humidity owing to climate change, certain asanas can help adapt to the situation with awareness and inner

Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet

Longevity is about leading a healthy way of life. Here are some recipes that can be made part of a nutritious long-term diet.

The study found that Candida albicans—a common fungus that normally lives harmlessly in many healthy people—can suppress a key immune response used by neutrophils, the

Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified