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With the scorching summers on rise and the humidity slowly increasing, it is imperative to say that your hair and skin suffer the most. Sunburn

Scientists and research link chronic fatigue and declining motivation to deficiencies in Vitamin B12 and folate as it can reduce physical and mental performance.

"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to

During Covid-19, children were forced to sit at home for online studies exposing them to increasing screen time; reduced physical activity owing to lack of

As the seasons change, your skin and hair care needs also evolve, making it essential to adapt your self-care routine to the weather. Adopting a