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Obesity, a dual breakdown of metabolism and mood—a condition where the heaviness of the body often reflects a heaviness of the inner life

Regular physical activity could reduce symptoms of depression as effectively as psychological therapy, according to a study updated recently. It opines that exercise may offer

The food displayed on counters look attractive and tempting, thanks to food dyes, mostly synthetic. Widely used in packaged foods for visual appeal, it could

Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

On World Osteoporosis Day 2025 (October 20), Ayush Ministry highlighted the need for early preventive care and lifestyle interventions to address the health challenge affecting