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Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

On World Osteoporosis Day 2025 (October 20), Ayush Ministry highlighted the need for early preventive care and lifestyle interventions to address the health challenge affecting

On World Menopause Day (October 18), the Ministry of Ayush highlighted the importance of awareness, preventive care, and holistic management for menopause — a natural

Appetite and digestion vary in each person, and keep shifting based on diet, age, habit, medication and way of life depending on your gut microbiome.

What you eat, how, when, where, which combinations, with whom, and in what conditions are of utmost importance to keep your gut and mind healthy.