Vitamin D3 may be more advantageous than vitamin D2 in maintaining muscle function and cardiovascular health, according to findings from a study by the Indian
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India is one of the sunniest countries in the world, yet millions of people are silently battling vitamin D deficiency, a key contributor to poor
With mercury level soaring, it is imperative to keep an eye on heat-related illnesses such as heatstroke and heat exhaustion. Both conditions can be dangerous,
"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to
During Covid-19, children were forced to sit at home for online studies exposing them to increasing screen time; reduced physical activity owing to lack of
