A vegan diet sans animal derived food seeped in Ayurvedic wisdom is ideal for your current health goals, gut and environs
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Studies today support the antioxidant, anti-inflammatory, metabolic, cardiovascular, and anticancer effects of pomegranate components for potential nutraceutical and pharmaceutical applications. The bioactive compounds such as
Highlighting that yoga can be leveraged in the treatment of mental disorders, Dr B N Gangadhar, Scientist Chair, Department of Ayush, said evidence-based integration of
Yet another Word Heart Day was observed on September 29, a grim reminder that heart diseases are reported to be the leading cause of death
SCFAs may be tiny molecules, but their impact on health is monumental. They protect the gut lining, fight inflammation, regulate metabolism, and even communicate with
