As the seasons change, your skin and hair care needs also evolve, making it essential to adapt your self-care routine to the weather. Adopting a
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Intense heat, dryness, and longer days
Acclimatize to the seasonal variations easily without altering body homeostasis.
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
While immunity is inborn, it can be toned and strengthened through various means.
