Acclimatize to the seasonal variations easily without altering body homeostasis.
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Good personal and social behaviour which gives life beneficial to society and life which gives individual happiness.
Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
While immunity is inborn, it can be toned and strengthened through various means.
The best way to ensure holistic well-being in the modern age ironically lies in the past.
