Dinacharya, Ritucharya, Ahara, Sadvritta, and Yoga
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While immunity is inborn, it can be toned and strengthened through various means.
The best way to ensure holistic well-being in the modern age ironically lies in the past.
Traditional products like neem oil, turmeric and quick lime
The global prevalence of diabetes has reached epidemic proportions, with the International Diabetes Federation estimating over 460 million adults living with diabetes in 2019, projected
