Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing
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Intense heat, dryness, and longer days
Conscious lifestyle adjustments that align with the body’s natural rhythms
Marketed globally as cosmetics in the form of skin care products and hair care products
This should be scrupulously adhered to every morning, like a yogi
