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From Ayurveda, yoga and meditation to forests, beaches, backwaters, food, culture and healthcare, Keralam is an ideal destination for healing and rejuvenation.

The S.D.M. College of Ayurveda, Hospital and Research Centre, Udupi, will conduct the sixth international conference on Translational Ayurveda in Autoimmune Disorders, KSHAMATVAM 2026, from

Kerala’s long-standing reputation as an Ayurveda destination is getting a fresh policy push, with the Centre stepping up measures to promote Ayush-based medical and wellness

Seasonal care in Ayurveda should be developed according to one’s body, region, way of life, environmental exposure and ideally under the guidance of a qualified

Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing