Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet
The importance of evidence-based integration of Yoga and Naturopathy in preventive, promotive, and rehabilitative healthcare was highlighted by researchers and experts at the National Conference
When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments