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The tests showed improvement in reaction time without deterioration in accuracy.

An Arab News report says that Saudi Arabia is all set to introduce yoga in its universities taking into account its significance for mental and

Ayurveda, India’s traditional healthcare wisdom, is effective in resolving sleep-deprivation and related conditions, according to a recent study.

Sleep (Nidra) is considered as one among the traya upasthambha (sub-pillars) of our body. Like a proper diet, proper sleep is essential for maintaining good

The threat of deadly Covid-19 is unlikely to ebb anytime soon though scientists are working day in and day out to develop a vaccine, which