The global wellness movement will celebrate a major milestone in 2026 as the Global Wellness Summit (GWS) marks its 20th anniversary with its most ambitious
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Thousands of residents across Kolkata participated in ‘Daud Se Dhyan 2026 – From Movement to Stillness’, a unique fitness and wellness initiative organised ahead of
Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues
"Vitiligo whispers a story of imbalance, but Ayurveda teaches us to listen deeply. In that listening, we don't just seek to restore colour, but to
A vegan diet sans animal derived food seeped in Ayurvedic wisdom is ideal for your current health goals, gut and environs
