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The unique dietary experiments of Gandhi and his unconventional approach to health offer valuable lessons even today. His ideas on simple living, self-discipline, preventive healthcare,

The body and time seem to slow down at 35,000 feet above ground level. Hours spent in a seat can leave even globe trotters feeling

Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing

Rising lifestyle disorders, stress and mental health challenges across the world require preventive and holistic solutions, and Ayush provides evidence-supported interventions integrating body, mind and

Highlighting the contemporary relevance of Nadi Pareeksha as a classical diagnostic tool, All India Institute of Ayurveda (AIIA), New Delhi, Director Prof (Vd) P K