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Obesity is no longer merely a matter of personal appearance or lifestyle; it is emerging as one of the world’s most serious and preventable public

As people struggle to fight rising temperatures and humidity owing to climate change, certain asanas can help adapt to the situation with awareness and inner

A small clinical study from the Institute of Teaching and Research in Ayurveda (ITRA), Jamnagar, Gujarat, has found that combining Ayurvedic medicine with yoga may

There is a quiet demographic revolution under way in South-East Asia. By 2050, the share of people aged 60 and above is projected to almost

A multicentre clinical trial involving 1,200 adults has found no evidence of liver or kidney injury linked to daily use of a standardised Ashwagandha root