Scientists have found a brain chemical that could be the cause of depression and suicidal tendency in people who endured trauma and difficulties during childhood.
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Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
A recent study shows that amino acid cysteine from food and supplements can help activate an immune signalling process that encourages stem cells to grow
SCFAs may be tiny molecules, but their impact on health is monumental. They protect the gut lining, fight inflammation, regulate metabolism, and even communicate with
When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments
