SCFAs may be tiny molecules, but their impact on health is monumental. They protect the gut lining, fight inflammation, regulate metabolism, and even communicate with
Search 5 results found for Yogurt
A time-tested summer drink with incredible cooling, digestive, and probiotic properties.
Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
Foods that consist more of vegetables and undesirable grains (for example millets), foods that are very hot and very salty should be rejected.
Remember, hair fall is quite natural. Normally, for 100,000 hair follicles, there will be a loss of 100 hair strands a day for each one
