Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing
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Most people across the world are not getting enough omega-3, leaving a major gap between scientific recommendations and daily diets, according to a study. The
Nearly half the population of India is vitamin D deficient, according to a study. The study done by a diagnostic firm is based on 2.2
On World Menopause Day (October 18), the Ministry of Ayush highlighted the importance of awareness, preventive care, and holistic management for menopause — a natural
The inaugural edition of FIBO Arabia, a leading international trade exhibition for the health, fitness and wellness industries, was officially opened on October 1 in
