Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis
Search 5 results found for Space
Appetite and digestion vary in each person, and keep shifting based on diet, age, habit, medication and way of life depending on your gut microbiome.
What you eat, how, when, where, which combinations, with whom, and in what conditions are of utmost importance to keep your gut and mind healthy.
When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments
The collections include over 50 products under four ingredient-led collections of Dhara, Niyama, Sama and Urja. Dhara provides nourishment through Chandan, D-Panthenol, and Lavender. Niyama
