Appetite and digestion vary in each person, and keep shifting based on diet, age, habit, medication and way of life depending on your gut microbiome.
Search 5 results found for Rule
What you eat, how, when, where, which combinations, with whom, and in what conditions are of utmost importance to keep your gut and mind healthy.
Helps balance pitta by cooling the body and calming the mind
Acclimatize to the seasonal variations easily without altering body homeostasis.
On average, a person needs seven hours of sleep a day
