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The global prevalence of diabetes has reached epidemic proportions, with the International Diabetes Federation estimating over 460 million adults living with diabetes in 2019, projected

Sharad Ritu is the season of serene equilibrium.

It is essential to avoid getting wet in the rain, excessive daytime sleep, strenuous exercise, sexual indulgence, and extended exposure to wind

Ayurveda prescribes many ways of bath for different body constitutions and, depending upon the health conditions of various age-groups. Generally, Abhyangam (oil bath) is the

When a healthy body joins a healthy mind, a healthy individual is born. Ayurveda’s treatment regimen is precisely based on this theory. A healthy skin