Music can be used to control doshas like Vata, Pitta, and Kapha effectively
Search 5 results found for Relaxation
Yoga has become a worldwide sensation, thanks to its origin in ancient Indian customs and its remarkable ability to enhance both physical and mental wellbeing..
Amidst the rising cases of diabetes, which affected 463 million people across the world in 2019, projections suggest a staggering increase of the dreaded disease
Ayurveda links sunstroke to an increase in pitta levels in the body. To manage sunstroke, one has to manage pitta levels.
Incorporating mustard oil into one's lifestyle ensures physical, mental, and spiritual well-being.