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Highlighting that yoga can be leveraged in the treatment of mental disorders, Dr B N Gangadhar, Scientist Chair, Department of Ayush, said evidence-based integration of

Common symptoms of anxiety disorders include experiencing a sense of impending panic, danger or doom; feeling helpless or nervous; hyperventilating; an increased heart rate; obsessively

An increasing number of people are suffering from anxiety symptoms like restlessness, insomnia, and stress as they try to cope up with the demands of

Breathing techniques and emotional intelligence strategies are highly effective in improving the well-being and mental health of the student community, a study by the US-based

The National Institute of Mental Health and Neurosciences (Nimhans) recently inaugurated its new unit where doctors will be trained to treat patients in both Indian