As the seasons change, your skin and hair care needs also evolve, making it essential to adapt your self-care routine to the weather. Adopting a
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Bathing is self-care. It involves cleansing, massaging and exercise, a kind of therapy. The bathing experience can be enhanced by applying medicated oil and infusing
Over 3,200 Business-to-Business (B2B) meetings were recorded at the two-day International Ayurveda and Wellness Conclave that ended on a high note on February 3 in
The transliterated versions of five rare and previously unpublished Ayurvedic manuscripts are available for advanced research, thanks to the 15-day Transliteration Capacity Building Workshop on
Most people across the world are not getting enough omega-3, leaving a major gap between scientific recommendations and daily diets, according to a study. The
