Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues
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Ayurveda Day has evolved into a global health movement with over 150 countries celebrating the event, recognising Ayurveda not just as an alternative therapy, but
When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments
In a landmark move, the Government of India has officially designated 23rd September as Ayurveda Day, ensuring a consistent annual celebration. This decision, announced via
From integrating Ayurveda and Yoga into mainstream health systems worldwide to signing major agreements with countries and international organisations
