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Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis

Researchers state that green tea may help burn fat in the body as green tea’s natural compounds may be behind burning fat and balancing metabolism.

Ministry of Social Justice and Empowerment, observed World DMD Day on September 7. The theme this year is ‘Family: The Heart of Care.’

When life becomes a rat race, issues such as bloating, constipation, acid reflux or irritable bowel syndrome are not far away. Prevent such gastric ailments