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Climate change and soaring temperature cause dehydration and related uneasiness especially in kidneys. Rehydrate, restore and renew through asanas and proper diet

A new study suggests that the common tendency to regain weight after dieting may be rooted in the brain rather than a lack of willpower.

Electronic distractions, lack of movement, sleep and binging lead to stress and obesity in today’s way of life. Doing specific yoga regularly helps reduce issues

Childhood obesity is a result of the environs. The good thing is that children can regain natural balance through awareness and gentle changes in way

Obesity, a dual breakdown of metabolism and mood—a condition where the heaviness of the body often reflects a heaviness of the inner life