Appetite and digestion vary in each person, and keep shifting based on diet, age, habit, medication and way of life depending on your gut microbiome.
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Quest to live life in the best way possible during treatment and after it
There are 14 natural urges of the body that should not be suppressed.
Engage the senses during mealtime by setting aside dedicated moments, free from the distractions of modern life, to fully embrace the experience of eating.
The excess of Kapha Dosha is the contributing factor when it comes to weight issues.
