One has to eat according to what they are.
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This can lead to indigestion, fermentation, putrefaction and gas formation
Highly processed foods have artificially increased levels of refined carbohydrates (sugar, white flour) and fat.
Ayurveda links sunstroke to an increase in pitta levels in the body. To manage sunstroke, one has to manage pitta levels.
The Onam feast, which Malayalis call Onasadhya, is the high point of Onam festivities, something that lingers on one’s tastebuds years after that luminous experience
