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Childhood obesity is a result of the environs. The good thing is that children can regain natural balance through awareness and gentle changes in way

Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

Micro movements or sookshma vyayama targeting specific joints can bring immense relief especially to those suffering from arthritis

Ministry of Social Justice and Empowerment, observed World DMD Day on September 7. The theme this year is ‘Family: The Heart of Care.’

If we consider why lifestyle diseases are increasing across the world, the most accurate thought would be that we lead a hectic lifestyle with lack