Sleep problems tend to increase as you get older, but a study done on adults ages 60 and up offers some good news. When scientists
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Yoga has become a worldwide sensation, thanks to its origin in ancient Indian customs and its remarkable ability to enhance both physical and mental wellbeing..
Amidst the rising cases of diabetes, which affected 463 million people across the world in 2019, projections suggest a staggering increase of the dreaded disease
Air inside the cabins of modern cars is polluted with flame retardants which pose health concerns
people doing yoga were more than four times as likely to have more than a 50 percent reduction in their seizure frequency
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