Highly processed foods have artificially increased levels of refined carbohydrates (sugar, white flour) and fat.
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Fiber and fermented foods aid the gut microbiome, contributing to better health and mood.
Benefits and intricacies of integrating Ayush treatments into insurance coverage.
Swarnabhasma, a medicinal preparation in Ayurveda, is obtained from purified gold. It is used in Ayurvedic medicine due to its various health benefits and is
Clarified butter boasts optimal fat content, striking a balance between saturated and unsaturated fats.